Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
Saturday night: 06:00 am
Sunday morning: 01:00 pm
Total sleep: 07:00
Sunday night: 06:00 am
Monday morning: 12:30 pm
Total sleep: 06:30
Monday night: 06:15 am
Tuesday morning: 12:30 pm
Total sleep: 06:15
Tuesday night: 06:15 am
Wednesday morning: 02:45 pm
Total sleep: 08:30
Wednesday night: 03:45 am
Thursday morning: 09:15 am
Total sleep: 05:30
Thursday night: 02:30 am
Friday morning: 09:15 am
Total sleep: 06:45
On my treadmill, I walked 1 mile as a warm-up, then I jogged 2 miles, then I walked 1 mile as a cool-down. Total distance was 4 miles.
Friday night: 02:15 am
Saturday morning: 06:15 am
Total sleep: 04:00